Reality Navigation Session
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An inquiry into experience itself.
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A Reality Navigation Session is a space for clear seeing.
A place to step out of habitual storylines, emotional loops and mental noise, and into a deeper understanding of how your lived reality is being shaped from within.
This work is not counselling, coaching or problem-solving. Rather, it is a psycho-spiritual inquiry into the architecture of experience and your central role in it.
Together, we explore how the events of your life, your thoughts, emotions, bodily responses, relationships and choices are not separate problems to solve, but different faces of one intelligence expressing as you.
As these elements come into awareness, you begin to navigate life more lucidly, responding from clarity rather than conditioned habit, and living with a deeper sense of authorship and coherence within the dream of your life.
THE SPACE WE WORK IN
Reality Navigation sessions are conversational, reflective and attuned, and are held within a grounded, presence-led container.
Each session begins with a brief settling into the body and present moment. This offers a grounding for attention and allows the work to unfold from awareness rather than reactivity.
From here, we explore the deeper layers beneath your current experience, including:
- patterns that drive repetitive choices
- belief structures shaping perception
- imaginal and symbolic movements beneath emotion
- dream material and non-ordinary experiences
- shadow dynamics and inner child responses
- identity transitions and spiritual thresholds
- places of resistance, fragmentation or incoherence
- the deeper invitation behind what is unfolding
Both the human story and the deeper intelligence organising it are honoured within this space.
WHAT A SESSION INVOLVES
Each session follows the thread that is most alive for you.
This may include:
- reframing a challenge through a consciousness-based lens
- exploring dreams, symbols or imagery emerging in your field
- clarifying shadow or inner child responses
- mapping relational or identity dynamics
- recognising looping patterns and their origins
- noticing how you are participating in the “dream” you are experiencing
- decoding the symbolic language of your life
- sensing the message your system is reflecting
This work is experiential and grounded, and deeper insight arises naturally when truth is met without judgement.
While a single session can bring meaningful perspective, this work is most transformative when explored over time, as deeper structures of perception reveal themselves gradually and in layers.
INTEGRATION AND CLOSING
Sessions typically close with a short return to presence, allowing insights to settle beneath thought and the nervous system to register coherence.
This gentle resting supports integration beyond analysis and helps clarity carry forward into daily life.
WHAT YOU MAY EXPERIENCE
Clients often describe:
- relief and perspective
- clarity around patterns and choices
- a sense of lucidity and orientation
- deeper self-recognition
- emotional grounding and coherence
- renewed agency during times of change
You leave with a clearer understanding of your own inner architecture and how it shapes your lived experience.
PRACTICAL DETAILS
Session length: 60 minutes
Investment: £90This session is primarily conversational.
There is no hands-on healing or dedicated frequency work.
Its power lies in clarity, insight and conscious recognition.
WHO THIS IS FOR
This session may be supportive if you:
- feel caught in emotional or mental loops
- sense life is moving you but cannot yet see how
- want to understand the deeper mechanics of your reality
- feel spiritually awake but destabilised
- are navigating a life threshold or period of unfolding
- want to integrate dream or symbolic material
- are ready to engage life with greater lucidity and responsibility
If you feel drawn to exploring your inner landscape with honesty, curiosity and sovereignty, this work may be aligned for you.
Testimonials
Talk & Heal, Shamanic Healing, Energy Healing, Usui Reiki Programme
My treatment with Serap was very relaxing and I had the best nights sleep ever!! I would highly recommend her. I thoroughly enjoyed my reiki training. Serap was very knowledgeable and made it easy to follow. I regularly use self reiki for relaxation, it is a skill I am so happy I have learnt.
NF Iver Buckinghamshire
Talk & Heal, Shamanic Healing, Energy Healing
Serap at Innate Healing has been a true light in my healing journey. For the past two years, her calming presence and deeply intuitive shamanic sessions have helped me move through anxiety and grief with a sense of peace and clarity. I genuinely look forward to each session no two are ever the same, and that’s part of what makes them so special. The impact on my life has been profound, guiding me through some of my darkest days with insight, warmth, and even a few much needed laughs. Shamanic Healing is so powerful and I couldn’t recommend Serap enough
A.D, Denham, Buckinghamshire
Talk & Heal Energy Healing
I have been seeing Serap for the past year and a half, and I truly cannot express how much her work has transformed my life. I first came to her during one of the most challenging periods I’ve ever faced — emotionally / mentally drained and spiritually disconnected. From the very beginning, she held space for me with such compassion, clarity, and unwavering support. Each session with Serap feels like a journey back to myself. Her intuitive ability to tap into what’s going on beneath the surface is nothing short of remarkable. Whether it's clearing energetic blockages, restoring balance, or helping me reconnect with a deeper sense of purpose, every experience has brought me closer to healing, strength, and peace. What sets Serap apart is not only her exceptional skill but the genuine care and integrity she brings into their practice. I’ve felt seen, heard, and supported in many ways she has helped me shift long-standing patterns, release trauma, and build a renewed sense of trust in life — and in myself. I can confidently say I’m a different person today than I was when I first met her — more grounded, more open, and more aligned. If you’re going through a tough time or simply feel called to deepen your healing journey, I cannot recommend Serap highly enough.
Claudio Vedovelli, Chalfont St Peter
Energy Healing
Serap is a great healer. My sessions with here were relaxing, calming, and transformative. With her help I was able to deal with past trauma and issues leaving me with a calm sense of peace and acceptance. If you feel you need help or feel lost, reach out to Serap. You won't regret it.
Ravinder Gino Hoonjan, Physical Therapist & Performance Coach, Slough
Distance Shamanic Healing
I had the distance healing session which I was a little sceptical of. However, it was truly mind-blowing and a beautiful experience. Words are not enough to describe what occurs during and after the healing so try it out for yourself, you will see.
L.E, Spain
Talk & Heal Energy Healing Sessions
I first came to Serap over 5 years ago having been diagnosed with cancer. I had previously experienced the benefits of energy healing and was starting to understand how stuck energy can prevent the body being in a state of homeostasis and flow where it can heal itself. I have been seeing Serap regularly ever since and she has helped me let go of many deeply buried untrue beliefs about myself and release unprocessed, suppressed emotion, which were stopping me expressing my true essence. I am now more well than I’ve ever been and Serap’s healing is fundamental to my daily commitment to keep myself mentally, emotionally, physically and energetically well.
Sarah Veall, Transformational Coach, Chesham
Distance Energy Healing
I highly recommend Serap! She is such a wonderful and compassionate human being. I had a few distance healing sessions with her. She is very knowledgeable, and she made the experience even more blissful and profound with her kind words and caring. I’m eternally grateful for her, for her energy and for the universe for allowing our path to cross.
N.S, Spain
Shamanic Healing Sessions
Serap has, indeed, innate qualities that she expertly and compassionately calls upon when engaging in healing work. She deploys an array of exquisite abilities, skills and techniques that enable the right amount of gentle alignment and balance as needed in every session. During healing sessions with Serap, my heart sang with joy as it received exactly what was most beneficial at the time. Placing oneself in Serap´s powerful, yet gentle, healing field has great potential for generating or furthering encouragement, empowerment and guidance upon the landscape of the soul.
Simon Chamberlain, Shamanic Practitioner & Teacher, Nordic School of Shamanism, Norway
Accessing shamanic states of consciousness
The journeying training for me has been an absolute eye opener to the magical world of what we are all capable of! Serap is an amazing teacher who worked closely with me throughout the sessions creating a safe and trusted space for me to be able to journey to experience that which I have never experienced before. As a result of these sessions, I can confidently access through journeying, support and guidance for my everyday life to help me further my own life journey. It’s definitely something that I am able to use wherever and whenever I need extra support and direction. Eternally grateful to you Serap 🙏
N.M Harrow, London
Usui Reiki Training Programme / Core Shamanic Practices Training
Having completed Levels 1-4 Usui Reiki with Serap some years ago, I knew immediately that Serap would be the one who would assist me with developing myself with this additional form of healing, Shamanic Healing. Serap’s pace of training throughout was perfectly in tune with the way I needed to learn, it was a perfect balance of theoretical background with the history of Shamanism, together with the practical methods for use today. Serap is always able to answer questions that I had during the course and continues to be a supportive teacher throughout my healing journey.
N.M Harrow, London
Energy Healing
I am so grateful for having come across Quantum Touch and Serap who together have alleviated so much suffering from my life. Serap is a grounded, warm, straightforward healer who you know will do the very best for you that she possibly can. It is this approach together with her clearly proficient healing skills which my mother warmed to when I took her to Serap for healings too which greatly helped her over a difficult period she was experiencing with her health. We have both worked with Serap in person and across distance and have found her distance healings to be as effective at providing relief as healing with her in person. She has been a blessing to both of our lives.
Monireh Jassat, London and South Africa
Usui Reiki Training Programme
I attended a Reiki level I & II weekend course led by Serap and had a brilliant time. Serap is a great teacher and listener. She has a lot of experience and delivers her skills and knowledge with warmth, patience and humour. I am excited to delve into the world of Reiki and grateful for Serap's guidance and wisdom.
Bansree McCallin, Amersham, Buckinghamshire
Usui Reiki Training Programme
I did Reiki level 1-2 with Serap Enver and really enjoyed it over the weekend. Highly recommend her. I travelled all the way from SE London, she was most accommodating and caring and made the whole experience worthwhile for me. The group was small and intimate. I am really grateful for meeting new like minded people full of wisdom with open hearts. A truly great experience...
Tanaz Assefi, London
Usui Reiki Training Programme
I have completed Reiki I, II and III with Serap. She has such a calming presence and is a brilliant teacher. I have thoroughly enjoyed my learning and couldn't recommend her more. Thank you Serap.
Kerry Beach
Energy Healing Session
I was sceptical upon arriving for my Quantum Touch healing session. However, after the treatment any doubts I had before had disappeared. My mind and body were left feeling refreshed, rejuvenated and at peace. Thank you so much Serap.
Alistair Noble, Watford, Hertfordshire
Energy Healing Session
Serap put me at my ease immediately with her soft and grounded presence, kind words and soothing voice. During the treatments I felt safe and held, as if in a healing bubble. My whole body relaxed and softened. Each session was enormously comforting and real emotional healing occurred as well as some easing of physical aches and pains. It is my opinion that Serap is a powerful Reilly healer and comes with my highest regard and recommendation.
Terry Breeze, McTimoney Chiropractor, Chesham
Energy Healing / Usui Reiki Training Programme
Rest assured this is the real deal. A beautiful experience, safe, authentic and a responsible, caring approach and environment in which to learn and absorb
Jane Charity, Notting Hill, London
Usui Reiki Training Programme
I cannot praise Serap highly enough. Pacing, delivery, passion for Reiki and healing and level of her knowledge are excellent. She has extensive knowledge on possible healing techniques that could be applied. It was great learning from Serap this weekend. I felt well looked after. She has lovely caring energy. The Manual she created for the course is brilliant . It is easy to use and very well structured. I am very happy I was guided to get my Reiki Master / Teacher Attunement from her.
Eva Fejer, Reiki Master Student, London
Mindfulness Coaching
I had a pleasure to attend a Mindfullness Workshop in Oct-17. It was an empowering experience and a very calming, insightful six -hours for me. Learnt a few useful techniques to keep perspective on everyday chaos and hurry- that are just our perception. La vie est belle. Thank you Serap for the inspiration.
Aga Shoshi, London
Mindfulness Coaching
So today I attended my first Mindfulness session with Serap Enver. It's quite difficult to describe the experience but I will try my best: Wow, brilliant and amazing! What an experience! Thank you Serap.
Ayse Adil, Enfield, London
Usui Reiki Training Programme
I immediately realised that Serap is a very special person: warm, kind, patient and most of all she exudes amazing positive energy ! I was recently really privileged to be shown the benefits of Reiki and trained by Serap. Not only did I come away from that brilliant weekend feeling wonderful, a long-term back problem seems to be resolved ! Serap has taught me to 'trust the process ...' and I would certainly recommend you do the same. Serap is a truly wonderful healer and Teacher.
Linda Griffiths
Energy Healing
I highly recommend Serap Enver, as she has really helped me both emotionally & physically, with her distant energy healing. I was suffering depression & sadness after several bereavements in my family. During our sessions over Skype, I could feel the warmth and tingling of her healing energy in my heart. Subsequently, I have felt so much better - thank you Serap. She also worked on my ears, which a few years ago had become rather sensitive to certain high frequency sounds. After a few QT/Reiki sessions with Serap, my ears are now able to cope much better with these kinds of difficult noises. Do contact her and try some distant healing sessions - she's a lovely, gentle & very caring person, as well as a really excellent & gifted healer.
Ollie Muncaster, Director & Film Maker
Energy Healing
Profound and immediate improvements...
Profound and immediate improvements in my physical and mental well being following major hip replacement surgery... an altogether wonderful and uplifting experience each time...
Andrew Irving, Private Client, Beaconsfield, Buckinghamshire