Shamanic Healing

Understanding This Approach

What are the benefits of shamanic healing?
How is energy healing real?

For some, this way of working offers access to deeper layers that are not easily reached through thinking or talking alone.

It can be a doorway into a more symbolic, intuitive, and transformative relationship with your inner world.

What are the benefits of shamanic healing?

Shamanic healing is an ancient practice that works with the energetic, symbolic, and unseen layers of human experience. Traditionally, it includes approaches such as soul retrieval, extraction, ancestral healing, and working with guiding forces or archetypal energies. Shamans often speak of everything carrying spirit, the invisible essence or animating force of all things. In a different language, quantum physics points to a similar understanding, that energy underlies and shapes what we experience as physical reality.

In traditional shamanic terms, extraction is a label given to the clearing of what may be described as “stuck” or intrusive energy within the system. This is often understood as energetic debris, or threads of one’s own inner emotional landscape, thought patterns, and unprocessed experiences that have not found natural expression or resolution.

Soul retrieval is a term used to describe the return of lost or fragmented parts of the self, often associated with trauma, disconnection, or a loss of vitality. In psychological language, dissociation is commonly used to describe aspects of this process, whereas shamanic traditions might speak of a loss of essence or life force.

Ancestral work explores the patterns and imprints that may be carried through family or lineage, shaping how we experience ourselves and the world.

These traditional descriptions can be helpful, but they are also symbolic ways of pointing to something deeper.

In this work, these processes are understood as a reorganisation of your inner landscape. What might be called extraction can be experienced as the movement and release of held patterns within the nervous system, emotional body, and psyche. Soul retrieval can be felt as a reconnection with aspects of yourself that have become inaccessible, restoring a sense of wholeness, presence, and vitality.

Rather than something being “given” or “taken away”, the work becomes a process of remembering, re-weaving, and restoring coherence within your own system.

The benefits of shamanic healing can include deep emotional release, greater clarity, increased energy and vitality, and a deeper sense of connection to yourself and your life. Experiences that may have been labelled as mental health challenges can begin to stabilise and become pathways into deeper understanding, fulfilment, and relationship with yourself.

It can also support the resolution of long-standing patterns, particularly those that feel difficult to access through thinking or talking alone.

Many people experience a shift in how they relate to their inner world, moving from fragmentation or overwhelm into a greater sense of integration and stability. It can feel as though a door within life that was previously closed or blocked begins to open.

Each session is unique, but the intention is always the same. To support movement where things feel stuck, to restore balance, and to reconnect you with your own inner intelligence.

Within The Alchemist’s Way, shamanic healing sits as part of a wider process of awareness and embodiment. It is not separate from the body or the mind, but part of a deeper exploration of how your reality is being shaped, and how it can be consciously reconfigured.

How is energy healing real?

Energy healing can be difficult to understand from a purely mental perspective, yet it is something we experience in subtle ways every day.

The body is not only physical. It is also an energetic system, constantly responding to internal and external influences. This is not simply spiritual language. Modern physics points towards a view of reality in which what we perceive as solid matter is largely space, with activity occurring at the level of particles, waves, and fields. What appears solid is, at a deeper level, dynamic and in constant movement.

We are already familiar with forms of energy we cannot see, such as radio waves, WiFi, or electromagnetic signals, yet we recognise their effects through experience. In a similar way, the human system is continually responding to influences that are not always visible, but are felt.

From a more grounded perspective, this can also be understood through the nervous system. Our thoughts, perceptions, and environment all influence our internal state, which in turn shapes how we feel, behave, and experience reality. What is often described as “energy” can be approached as this dynamic interplay between body, perception, and response.

Practices such as shamanic work, somatic awareness, and presence-based approaches engage with these deeper layers directly. Rather than focusing only on thoughts or behaviour, they work with the underlying patterns that shape experience at a more fundamental level.

Whether we describe this as energy, nervous system regulation, or embodied awareness, the principle remains the same. When these deeper layers begin to shift, our thoughts, emotions, and sense of self often shift with them.

In this work, energy healing is not something abstract or separate from you. It is a way of engaging more directly with how your system is already functioning, allowing patterns to be felt, understood, and reorganised from within.

Working with the symbolic and energetic layers of experience.

Shamanic healing is one of the oldest known healing traditions, working with the energetic and symbolic layers of reality that sit beneath our everyday experience.

Many people seek shamanic healing when they feel something deeper needs attention beyond conventional approaches. I offer shamanic healing sessions in Buckinghamshire, working with clients locally and online across the UK. These sessions combine traditional shamanic training with a presence-based approach to support energetic balance, emotional integration and deeper personal transformation.

MY TRAINING AND APPROACH

My work is informed by comprehensive practitioner training over 4 years, in traditional shamanic healing methods, including extraction work, power retrieval, soul retrieval, compassionate de-possession, psychopomp and ancestral healing, sometimes known as curse work or curse unravelling.

The trainings and practices formed the foundation of my work and opened a deep relationship with the mythic, symbolic and archetypal layers of human experience.

Over time my practice has evolved to integrate these ancient traditions with a more contemporary presence-based approach. While the work may still draw on traditional shamanic methods, it often unfolds through a deeper energetic recalibration and awareness of the relationship between mind, body and being.

Sometimes the work moves through traditional journeying and energetic clearing or re-membering and at other times it settles into a quieter space where the system reorganises more naturally through presence.

Both pathways support a return to greater coherence and wholeness, but could be considered different levels and expressions of our reality.

HOW A SESSION UNFOLDS

Sessions begin with a short conversation to understand what you are experiencing and the area of life you would like to explore, followed by some gentle guided relaxation and clarity of intention.

You will then lie fully clothed on a therapy couch while I enter a deeper state of awareness using rhythmic sound such as drumming or rattling. From this space the work may involve energetic clearing, restoration of lost vitality, ancestral work or insight emerging through the journey process, symbol, story and metaphor. Hands-on energy work may also be used where appropriate.

My style of work is often focused and catalytic. Some practitioners describe every detail of the journey landscape. I tend to work more directly with the energetic movement itself, sharing the elements that feel most relevant for your integration. The healing process in non-ordinary states can unfold very quickly, even though only a short time passes here.

After the healing phase we will have some time to reflect on any insights or imagery that arose during the session and any integration that may be recommended.

WHAT THIS WORK MAY SUPPORT

anxiety and emotional overwhelm
depression and low mood
chronic health issues where emotional or energetic factors may be present
feeling energetically depleted or fragmented
repeating life or relationship patterns
major life transitions or identity shifts
spiritual exploration and personal growth

PRACTICAL DETAILS

Session length: 60-75 minutes
Investment: £200

Sessions are available in person in Buckinghamshire and online worldwide. My practice is 30 minutes from Central London via the Chiltern Line, and easy access by car via the M25/M40 from the surrounding counties.

Some sessions work through traditional shamanic methods, whilst others unfold more through presence and energetic recalibration. The process always follows what is most supportive for your system.

If you feel drawn to explore your inner world through reflective conversation and embodied awareness, you may also wish to explore the Reality Navigation or Bridge sessions. And for the deepest level of immersion, IAM Presence sessions may be the catalyst you are looking for.

contact me

Testimonials

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Talk & Heal, Shamanic Healing, Energy Healing, Usui Reiki Programme
My treatment with Serap was very relaxing and I had the best nights sleep ever!! I would highly recommend her. I thoroughly enjoyed my reiki training. Serap was very knowledgeable and made it easy to follow. I regularly use self reiki for relaxation, it is a skill I am so happy I have learnt.

NF Iver Buckinghamshire

Talk & Heal, Shamanic Healing, Energy Healing
Serap at Innate Healing has been a true light in my healing journey. For the past two years, her calming presence and deeply intuitive shamanic sessions have helped me move through anxiety and grief with a sense of peace and clarity. I genuinely look forward to each session no two are ever the same, and that’s part of what makes them so special. The impact on my life has been profound, guiding me through some of my darkest days with insight, warmth, and even a few much needed laughs. Shamanic Healing is so powerful and I couldn’t recommend Serap enough

A.D, Denham, Buckinghamshire

Talk & Heal Energy Healing
I have been seeing Serap for the past year and a half, and I truly cannot express how much her work has transformed my life. I first came to her during one of the most challenging periods I’ve ever faced — emotionally / mentally drained and spiritually disconnected. From the very beginning, she held space for me with such compassion, clarity, and unwavering support. Each session with Serap feels like a journey back to myself. Her intuitive ability to tap into what’s going on beneath the surface is nothing short of remarkable. Whether it's clearing energetic blockages, restoring balance, or helping me reconnect with a deeper sense of purpose, every experience has brought me closer to healing, strength, and peace. What sets Serap apart is not only her exceptional skill but the genuine care and integrity she brings into their practice. I’ve felt seen, heard, and supported in many ways she has helped me shift long-standing patterns, release trauma, and build a renewed sense of trust in life — and in myself. I can confidently say I’m a different person today than I was when I first met her — more grounded, more open, and more aligned. If you’re going through a tough time or simply feel called to deepen your healing journey, I cannot recommend Serap highly enough.

Claudio Vedovelli, Chalfont St Peter

Energy Healing
Serap is a great healer. My sessions with here were relaxing, calming, and transformative. With her help I was able to deal with past trauma and issues leaving me with a calm sense of peace and acceptance. If you feel you need help or feel lost, reach out to Serap. You won't regret it.

Ravinder Gino Hoonjan, Physical Therapist & Performance Coach, Slough

Distance Shamanic Healing
I had the distance healing session which I was a little sceptical of. However, it was truly mind-blowing and a beautiful experience. Words are not enough to describe what occurs during and after the healing so try it out for yourself, you will see.

L.E, Spain

Talk & Heal Energy Healing Sessions
I first came to Serap over 5 years ago having been diagnosed with cancer. I had previously experienced the benefits of energy healing and was starting to understand how stuck energy can prevent the body being in a state of homeostasis and flow where it can heal itself. I have been seeing Serap regularly ever since and she has helped me let go of many deeply buried untrue beliefs about myself and release unprocessed, suppressed emotion, which were stopping me expressing my true essence. I am now more well than I’ve ever been and Serap’s healing is fundamental to my daily commitment to keep myself mentally, emotionally, physically and energetically well.

Sarah Veall, Transformational Coach, Chesham

Distance Energy Healing
I highly recommend Serap! She is such a wonderful and compassionate human being. I had a few distance healing sessions with her. She is very knowledgeable, and she made the experience even more blissful and profound with her kind words and caring. I’m eternally grateful for her, for her energy and for the universe for allowing our path to cross.

N.S, Spain

Shamanic Healing Sessions
Serap has, indeed, innate qualities that she expertly and compassionately calls upon when engaging in healing work. She deploys an array of exquisite abilities, skills and techniques that enable the right amount of gentle alignment and balance as needed in every session. During healing sessions with Serap, my heart sang with joy as it received exactly what was most beneficial at the time. Placing oneself in Serap´s powerful, yet gentle, healing field has great potential for generating or furthering encouragement, empowerment and guidance upon the landscape of the soul.

Simon Chamberlain, Shamanic Practitioner & Teacher, Nordic School of Shamanism, Norway

Accessing shamanic states of consciousness
The journeying training for me has been an absolute eye opener to the magical world of what we are all capable of! Serap is an amazing teacher who worked closely with me throughout the sessions creating a safe and trusted space for me to be able to journey to experience that which I have never experienced before. As a result of these sessions, I can confidently access through journeying, support and guidance for my everyday life to help me further my own life journey. It’s definitely something that I am able to use wherever and whenever I need extra support and direction. Eternally grateful to you Serap 🙏

N.M Harrow, London

Usui Reiki Training Programme / Core Shamanic Practices Training
Having completed Levels 1-4 Usui Reiki with Serap some years ago, I knew immediately that Serap would be the one who would assist me with developing myself with this additional form of healing, Shamanic Healing. Serap’s pace of training throughout was perfectly in tune with the way I needed to learn, it was a perfect balance of theoretical background with the history of Shamanism, together with the practical methods for use today. Serap is always able to answer questions that I had during the course and continues to be a supportive teacher throughout my healing journey.

N.M Harrow, London

Energy Healing
I am so grateful for having come across Quantum Touch and Serap who together have alleviated so much suffering from my life. Serap is a grounded, warm, straightforward healer who you know will do the very best for you that she possibly can. It is this approach together with her clearly proficient healing skills which my mother warmed to when I took her to Serap for healings too which greatly helped her over a difficult period she was experiencing with her health. We have both worked with Serap in person and across distance and have found her distance healings to be as effective at providing relief as healing with her in person. She has been a blessing to both of our lives.

Monireh Jassat, London and South Africa

Usui Reiki Training Programme
I attended a Reiki level I & II weekend course led by Serap and had a brilliant time. Serap is a great teacher and listener. She has a lot of experience and delivers her skills and knowledge with warmth, patience and humour. I am excited to delve into the world of Reiki and grateful for Serap's guidance and wisdom.

Bansree McCallin, Amersham, Buckinghamshire

Usui Reiki Training Programme
I did Reiki level 1-2 with Serap Enver and really enjoyed it over the weekend. Highly recommend her. I travelled all the way from SE London, she was most accommodating and caring and made the whole experience worthwhile for me. The group was small and intimate. I am really grateful for meeting new like minded people full of wisdom with open hearts. A truly great experience...

Tanaz Assefi, London

Usui Reiki Training Programme
I have completed Reiki I, II and III with Serap. She has such a calming presence and is a brilliant teacher. I have thoroughly enjoyed my learning and couldn't recommend her more. Thank you Serap.

Kerry Beach

Energy Healing Session
I was sceptical upon arriving for my Quantum Touch healing session. However, after the treatment any doubts I had before had disappeared. My mind and body were left feeling refreshed, rejuvenated and at peace. Thank you so much Serap.

Alistair Noble, Watford, Hertfordshire

Energy Healing Session
Serap put me at my ease immediately with her soft and grounded presence, kind words and soothing voice. During the treatments I felt safe and held, as if in a healing bubble. My whole body relaxed and softened. Each session was enormously comforting and real emotional healing occurred as well as some easing of physical aches and pains. It is my opinion that Serap is a powerful Reilly healer and comes with my highest regard and recommendation.

Terry Breeze, McTimoney Chiropractor, Chesham

Energy Healing / Usui Reiki Training Programme
Rest assured this is the real deal. A beautiful experience, safe, authentic and a responsible, caring approach and environment in which to learn and absorb

Jane Charity, Notting Hill, London

Usui Reiki Training Programme
I cannot praise Serap highly enough. Pacing, delivery, passion for Reiki and healing and level of her knowledge are excellent. She has extensive knowledge on possible healing techniques that could be applied. It was great learning from Serap this weekend. I felt well looked after. She has lovely caring energy. The Manual she created for the course is brilliant . It is easy to use and very well structured. I am very happy I was guided to get my Reiki Master / Teacher Attunement from her.

Eva Fejer, Reiki Master Student, London

Mindfulness Coaching
I had a pleasure to attend a Mindfullness Workshop in Oct-17. It was an empowering experience and a very calming, insightful six -hours for me. Learnt a few useful techniques to keep perspective on everyday chaos and hurry- that are just our perception. La vie est belle. Thank you Serap for the inspiration.

Aga Shoshi, London

Mindfulness Coaching
So today I attended my first Mindfulness session with Serap Enver. It's quite difficult to describe the experience but I will try my best: Wow, brilliant and amazing! What an experience! Thank you Serap.

Ayse Adil, Enfield, London

Usui Reiki Training Programme
I immediately realised that Serap is a very special person: warm, kind, patient and most of all she exudes amazing positive energy ! I was recently really privileged to be shown the benefits of Reiki and trained by Serap. Not only did I come away from that brilliant weekend feeling wonderful, a long-term back problem seems to be resolved ! Serap has taught me to 'trust the process ...' and I would certainly recommend you do the same. Serap is a truly wonderful healer and Teacher.

Linda Griffiths

Energy Healing
I highly recommend Serap Enver, as she has really helped me both emotionally & physically, with her distant energy healing. I was suffering depression & sadness after several bereavements in my family. During our sessions over Skype, I could feel the warmth and tingling of her healing energy in my heart. Subsequently, I have felt so much better - thank you Serap. She also worked on my ears, which a few years ago had become rather sensitive to certain high frequency sounds. After a few QT/Reiki sessions with Serap, my ears are now able to cope much better with these kinds of difficult noises. Do contact her and try some distant healing sessions - she's a lovely, gentle & very caring person, as well as a really excellent & gifted healer.

Ollie Muncaster, Director & Film Maker

Energy Healing
Profound and immediate improvements...

Profound and immediate improvements in my physical and mental well being following major hip replacement surgery... an altogether wonderful and uplifting experience each time...

Andrew Irving, Private Client, Beaconsfield, Buckinghamshire