Talk and Heal: An Alchemy of Mind, Body and Spirit

This is where the practical meets the sacred.


These sessions offer a safe, grounded space to explore your inner world and meet yourself with compassion. Blending mindfulness, somatic work, and energy-based practices, each session supports deep emotional, physical, and spiritual transformation while honouring your unique path to healing.

In my experience, profound breakthroughs often happen in the simplest of ways. When we speak our truth, something begins to move. Our words act like keys, unlocking hidden beliefs, old patterns, and unexpressed emotions that have been waiting to be witnessed. When combined with presence, healing tools, and deep listening, this simple act of talking can become a powerful catalyst for transformation.

Your voice is a bridge. Through it, we meet the wisdom of the body, the tenderness of the heart, and the places within that are ready to be seen and soothed. From here, healing happens naturally.

Each 75-minute session is unique, intuitive, and shaped by what is most alive for you in the moment. This may include:

  • Hands-on healing
  • Guided meditation or visualisation
  • Inner child work
  • Somatic and emotional processing
  • Shadow exploration
  • Breathwork and mindfulness
  • Hypnosis and deep relaxation
  • Shamanic practices and spiritual guidance

This is not “spiritual counselling” in the traditional sense, but rather a psychospiritual healing experience — an alchemy of the modalities I have trained in and lived, woven into a single, fluid process.

Together, we will follow the innate wisdom of your body and soul, moving gently and safely at your pace. As we do, you may discover a greater sense of clarity, connection, wholeness, and self-acceptance, as well as a deep trust in your own capacity to heal.

Session Investment

  • £90 for a single session

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Testimonials

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